You can quit smoking without having to deal with withdrawal, even if you are smoking a pack per day at the moment. Quitting smoking is one of the hardest things in the world, and not many people manage to kick it completely on their first attempt. That is because they try to quit by using willpower alone.
Willpower is important, however, it is not enough, and it is important to go in with the right techniques and the right knowledge in order to achieve real success when it comes to quitting smoking. That is what this book is all about.
It's not all about the tools and the aids. Our lives and our world are created in a way that makes it too easy to fall down the rabbit hole of instinctively lighting up a cigarette. Anyone who likes to smoke after a good meal or in order to be social understands this pain.
If you are ready to get rid of the smoking habit so that you can bring far more beneficial habits in your life, then scrolling over to the BUY button and clicking it is the first step.
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