Super Gut, Wheat Belly, Wheat Belly Cookbook Collection 3 Books Set by Dr William Davis
Super Gut
Super Gut shares a four-week plan to reprogram your microbiome based on research and techniques that not only gets to the root of many diseases but improves levels of oxytocin (the bonding/happy hormone), brain health and promotes anti-aging and weight loss. Dr Davis provides not just the science and case studies but also more than 40 recipes and solutions. In Super Gut, he ensures readers understand the science, diagnose their gut issues, eradicate them and maintain their long-term health.
Wheat Belly
Renowned cardiologist William Davis explains how eliminating wheat from our diets can prevent fat storage, shrink unsightly bulges and reverse myriad health problems. Every day we eat food products made of wheat. As a result millions of people experience some form of adverse health effect, ranging from minor rashes and high blood sugar to the unattractive stomach bulges that preventative cardiologist William Davis calls ‘wheat bellies’. According to Davis, that fat has nothing to do with gluttony, sloth or too much butter: it’s down to the whole grain food products so many people eat for breakfast, lunch and dinner. After witnessing over 2,000 patients regain their health after giving up wheat, Davis reached the disturbing conclusion that wheat is the single largest contributor to the nationwide obesity epidemic - and its elimination is key to dramatic weight loss and optimal health.
Wheat Belly Cookbook
Accompanying recipe book to the New York Times best-seller, Wheat Belly… Wheat-free does not mean that you have to do without pizza, muffins, or cookies. The Wheat Belly Cookbook shows the reader how to recreate delicious wheat-free dishes using only healthy ingredients, including no gluten-free junk carbohydrate ingredients ― so that you can enjoy a few slices of sausage pizza, chocolate chip cookies, or mocha walnut brownies without health consequences or guilt. And as studies have shown that cutting out wheat can help you to shed the pounds – without having to calorie count or exercise – you can even continue to eat your favourite foods whilst losing weight!
![["9780678467275", "a healthy gut", "best way to lose weight fast", "diets to lose weight fast", "dr william davis", "dr william davis super gut", "easy ways to lose weight", "fast weight loss", "fastest way to lose weight", "foods that help to lose weight", "Gastroenterology", "gut bacteria", "gut bacteria and health", "gut bacteria and weight loss", "gut bacteria weight loss", "gut biome", "gut biome diet", "gut biome health", "gut book", "gut diet", "gut diet plan", "gut foods", "gut health", "gut health book", "gut health diet plan", "gut issues", "gut microbiome", "gut microbiome and health", "gut microbiome book", "gut microbiome diet", "gut restore", "Health", "Health and Fitness", "Healthy Diet", "Healthy Eating", "healthy gut bacteria", "healthy gut book", "healthy gut microbiome", "healthy microbiome", "improve gut bacteria", "improve gut microbiome", "lose weight", "microbiome and health", "microbiome diet", "microbiome foods", "microbiome gut health", "microbiome health", "my gut health", "quick weight loss", "restore gut bacteria", "restore gut health", "restore gut microbiome", "restore microbiome", "super gut", "super gut by dr william davis", "super gut dr william davis", "super gut william davis", "the healthy gut", "the microbiome diet", "weight loss", "weight loss diet", "weight loss solution", "william davis", "william davis books", "william davis collection", "william davis set", "william davis super gut"]](http://book4people.com/cdn/shop/files/WD3bks2025NEW_{width}x.jpg?v=1742470481)
