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Allen Carr Easy Way to Quit Emotional Eating

Name: Allen Carr Easy Way to Quit Emotional Eating
Brand: Arcturus Publishing
SKU: SNW8112
Price: 9.22 GBP
Availability: InStock

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Arcturus Publishing SKU: SNW8112

ISBN: 9781788280297

AUTHOR: Allen Carr

FORMAT: Paperback - NEW BOOK

TYPE: SPTR

CATEGORY: Health and Fitness

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Do you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.

The Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.

Do you find that difficult to believe? Read this book.

Changed my life

I remember years ago, all those people giving up smoking, having read his Easy way to quit smoking and it didn’t dawn on me that all I had to do was read this book so I would stop binge eating junk food, sweets and chocolate. Amazing!

Allen Carr Easy Way to Quit Emotional Eating

I am so happy with his book its made me change my life

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Allen Carr Easy Way to Quit Emotional Eating

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