Live healthier for longer with the international bestselling guide that will change your life'The diet that holds the key to staying young . . .
Dr Valter Longo is now considered one of the most influential voices in the 'fasting movement' The Times'Dr Valter Longo is one of the real scientific pioneers when it comes to researching the impact of food on health' Dr Michael Mosley, bestselling author of The Fast Diet and The Clever Guts Diet________This is the clinically tested, revolutionary and straightforward diet to help you slow-down ageing, fight disease and lose weight. Following 30 years of research, Professor Valter Longo - a biochemist and one of the world's leading researchers into ageing - discovered that the secret of longevity lies in cellular regeneration triggered by a special diet. And that by adhering to his fasting-mimicking diet, we can heal ourselves through food.
The Longevity Diet will guide you through the process with:* An easy-to-adopt lifetime plan* Fasting-mimicking diet 3-4 times a year, just 5 days at a time* 30 easy and delicious recipes based on Longo's 'Five Pillars of Longevity'In this lifelong, health-boosting plan, you will feel the benefits of fasting without the hunger and live a longer, healthier and more fulfilled life. And you'll get to try easy, plant-and-fish based recipes . .
. * Great for the heart and rich in antioxidants: black rice with courgette and shrimp* For a good source of iron, snack on dark chocolate and yoghurt* For dessert try tangy dried cranberries and walnuts________Make simple changes that can extend your healthy lifespan*Prevent age-related muscle and bone loss*Build your resistance to diabetes, cardiovascular disease, Alzheimer's and cancer*Maintain your ideal weight and reduce abdominal fat
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Refund Policy
if you are a UK/EU consumer, you have the legal right, under the Consumer Protection (Distance Selling) Regulations 2000 to cancel your order within twenty eight (28) working days following your receipt of the goods or the date on which we begin provision of the services. Refunds for orders cancelled under the provisions of the Consumer Protection (Distance Selling) Regulations will be processed in accordance with your legal rights. For further information about your statutory rights, contact your local authority Trading Standards department or consumer advice center (for example the Citizen's Advice Bureau if you are in the UK). If you are a non-EU customer, please see our returns policy. If you are considering cancelling or wish to cancel a product you have ordered from us, please be aware of the following terms that apply:
Applicability of cancellation rights: Legal rights of cancellation under the Distance Selling Regulations available for UK or EU consumers do not apply to certain products and services.
The sale of customised goods or perishable goods, sealed audio or video recordings, or software, which has been opened.
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